Crazy Day

I am feeling insane. Like, properly barking. I keep having this feeling like I want to scream and my mouth kind of is in this state of scream-readiness and I'm not entirely sure how I'm managing to not do it. I'm having kind of a violent reaction to everything; I want to throw things about or hurl myself against walls or bearhug everyone I see. I'm expecting it to subside but I've been feeling like this for hours now. So far I've only taken my frustration out on some plastic cups which I've hurled across the office. I've also yelled a bit. This hasn't worked.

I want to dance. I want to jump around on the furniture. I want to climb into the ceiling. I want to sing songs very loudly. I want to run around the building and laugh in people's faces. I want to cry. I want to run up and down the metal stairs and make them clang. I want to be sick. I want to be held until I stop needing to be crazy any more.